Energy Quiz

Food provides us with energy and nutrients that our body needs to grow and stay healthy. Nutrition is the process by which our body uses food. A balanced diet includes carbohydrates, proteins, fats, vitamins, minerals, and water. Each nutrient has a specific role in keeping us fit. Learning about food and nutrition helps us make healthy food choices. Food and Nutrition Quiz Grade 4 highlights the preparation for topics such as deficiency diseases caused by a lack of nutrients and how to prevent them. Try these 10 questions to see how well you understand food and nutrition.