Food Quiz

Food is what we eat to stay healthy, grow strong, and get energy for daily activities. It comes from plants and animals. We eat vegetables, fruits, grains, pulses, milk, eggs, and meat. Different foods give us different nutrients like carbohydrates, proteins, vitamins, and fats. These nutrients help our body work properly and fight diseases. Some foods are cooked while others, like fruits, are eaten raw. People in different places eat different types of food based on their culture and availability. Through this Food Quiz for Class 3, you will check your understanding of eating healthy and balanced meals. It teaches good eating habits. Take these 10 food quiz questions and test how much you know about food and its benefits.