Allergies are common, especially during certain seasons, and they occur when your immune system reacts to substances that are usually harmless to most people. One of the most noticeable types of allergies occurs during spring, when allergens like pollen from trees, grasses, and flowers are widespread. This condition often causes symptoms like sneezing, itchy eyes, and congestion. But what causes these reactions, and how can we manage them? Let's explore the science behind spring allergies, examples of allergens, and ways to handle them.
An allergy occurs when the body's immune system reacts to a substance, called an allergen, that it mistakenly identifies as harmful. The immune system produces antibodies to fight off the allergen, causing the body to release chemicals like histamines. This process leads to inflammation and other symptoms such as sneezing, itching, swelling, and runny noses.
Spring allergies, often referred to as "hay fever" or allergic rhinitis, are triggered by environmental allergens like pollen. During spring, the levels of pollen in the air rise, which leads to an increase in allergic reactions. The two most common types of pollen that cause these reactions are tree pollen and grass pollen.
Several types of pollen and other allergens are prevalent during spring, and they come from different natural sources. Here are some of the main contributors:
Spring allergies can affect various parts of the body, including the eyes, nose, throat, and skin. The reactions depend on the individual and the severity of their allergies.
While allergies can be uncomfortable, there are many ways to manage symptoms and reduce exposure to allergens. Here are some helpful tips for managing spring allergies:
