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Subjects
- UMO
  Unicus Mathematics Olympiad (UMO)
  
  Syllabus (Year 2025-26)
  
  Class 1
  
  Class 2
  
  Class 3
  
  Class 4
  
  Class 5
  
  Class 6
  
  Class 7
  
  Class 8
  
  Class 9
  
  Class 10
  
  Class 11
  
  Sample Papers (Year 2025-26)
  
  Class 1
  
  Class 2
  
  Class 3
  
  Class 4
  
  Class 5
  
  Class 6
  
  Class 7
  
  Class 8
  
  Class 9
  
  Class 10
  
  Class 11
  
  Exam Date:
  
  Jul 15, 2025 / Aug 2, 2025
  
  Awards
  
  Marking Scheme
  
  How to Participate
  
  Ranking Criteria
  
  About UMO
  
  Olympiad Preparation
  
  FAQs
  USO
  Unicus Science Olympiad (USO)
  
  Syllabus (Year 2025-26)
  
  Class 1
  
  Class 2
  
  Class 3
  
  Class 4
  
  Class 5
  
  Class 6
  
  Class 7
  
  Class 8
  
  Class 9
  
  Class 10
  
  Class 11
  
  Sample Papers (Year 2025-26)
  
  Class 1
  
  Class 2
  
  Class 3
  
  Class 4
  
  Class 5
  
  Class 6
  
  Class 7
  
  Class 8
  
  Class 9
  
  Class 10
  
  Class 11
  
  Exam Date:
  
  Jul 10, 2025 / Jul 26, 2025
  
  Awards
  
  Marking Scheme
  
  How to Participate
  
  Ranking Criteria
  
  About USO
  
  Olympiad Preparation
  
  FAQs
  UEO
  Unicus English Olympiad (UEO)
  
  Syllabus (Year 2025-26)
  
  Class 1
  
  Class 2
  
  Class 3
  
  Class 4
  
  Class 5
  
  Class 6
  
  Class 7
  
  Class 8
  
  Class 9
  
  Class 10
  
  Class 11
  
  Sample Papers (Year 2025-26)
  
  Class 1
  
  Class 2
  
  Class 3
  
  Class 4
  
  Class 5
  
  Class 6
  
  Class 7
  
  Class 8
  
  Class 9
  
  Class 10
  
  Class 11
  
  Exam Date:
  
  Jul 19, 2025 / Jul 29, 2025
  
  Awards
  
  Marking Scheme
  
  How to Participate
  
  Ranking Criteria
  
  About UEO
  
  Olympiad Preparation
  
  FAQs
  UGKO
  Unicus General Knowledge Olympiad (UGKO)
  
  Syllabus (Year 2025-26)
  
  Class 2
  
  Class 3
  
  Class 4
  
  Class 5
  
  Class 6
  
  Class 7
  
  Class 8
  
  Class 9
  
  Class 10
  
  Class 11
  
  Sample Papers (Year 2025-26)
  
  Class 2
  
  Class 3
  
  Class 4
  
  Class 5
  
  Class 6
  
  Class 7
  
  Class 8
  
  Class 9
  
  Class 10
  
  Class 11
  
  Exam Date:
  
  Jul 5, 2025 / Jul 17, 2025
  
  Awards
  
  Marking Scheme
  
  How to Participate
  
  Ranking Criteria
  
  About UGKO
  
  Olympiad Preparation
  
  FAQs
  UCTO
  Unicus Critical Thinking Olympiad (UCTO)
  
  Syllabus (Year 2025-26)
  
  Class 2
  
  Class 3
  
  Class 4
  
  Class 5
  
  Class 6
  
  Class 7
  
  Class 8
  
  Class 9
  
  Class 10
  
  Class 11
  
  Sample Papers (Year 2025-26)
  
  Class 2
  
  Class 3
  
  Class 4
  
  Class 5
  
  Class 6
  
  Class 7
  
  Class 8
  
  Class 9
  
  Class 10
  
  Class 11
  
  Exam Date:
  
  Jul 12, 2025 / Jul 22, 2025
  
  Awards
  
  Marking Scheme
  
  How to Participate
  
  Ranking Criteria
  
  About UCTO
  
  Olympiad Preparation
  
  FAQs
  UGMO
  Unicus Global Mathematics Olympiad (UGMO)
  
  Syllabus (Year 2025-26)
  
  Class KG
  
  Class 1
  
  Class 2
  
  Class 3
  
  Class 4
  
  Class 5
  
  Class 6
  
  Class 7
  
  Class 8
  
  Class 9
  
  Class 10
  
  Sample Papers (Year 2025-26)
  
  Class KG
  
  Class 1
  
  Class 2
  
  Class 3
  
  Class 4
  
  Class 5
  
  Class 6
  
  Class 7
  
  Class 8
  
  Class 9
  
  Class 10
  
  Exam Date:
  
  Jan 23, 2026 / Jan 29, 2026
  
  Awards
  
  Marking Scheme
  
  How to Participate
  
  Ranking Criteria
  
  About UGMO
  
  Olympiad Preparation
  
  FAQs
  UGSO
  Unicus Global Science Olympiad (UGSO)
  
  Syllabus (Year 2025-26)
  
  Class KG
  
  Class 1
  
  Class 2
  
  Class 3
  
  Class 4
  
  Class 5
  
  Class 6
  
  Class 7
  
  Class 8
  
  Class 9
  
  Class 10
  
  Sample Papers (Year 2025-26)
  
  Class KG
  
  Class 1
  
  Class 2
  
  Class 3
  
  Class 4
  
  Class 5
  
  Class 6
  
  Class 7
  
  Class 8
  
  Class 9
  
  Class 10
  
  Exam Date:
  
  Jan 21, 2026 / Jan 28, 2026
  
  Awards
  
  Marking Scheme
  
  How to Participate
  
  Ranking Criteria
  
  About UGSO
  
  Olympiad Preparation
  
  FAQs
  UGEO
  Unicus Global English Olympiad (UGEO)
  
  Syllabus (Year 2025-26)
  
  Class KG
  
  Class 1
  
  Class 2
  
  Class 3
  
  Class 4
  
  Class 5
  
  Class 6
  
  Class 7
  
  Class 8
  
  Class 9
  
  Class 10
  
  Sample Papers (Year 2025-26)
  
  Class KG
  
  Class 1
  
  Class 2
  
  Class 3
  
  Class 4
  
  Class 5
  
  Class 6
  
  Class 7
  
  Class 8
  
  Class 9
  
  Class 10
  
  Exam Date:
  
  Jan 16, 2026 / Jan 27, 2026
  
  Awards
  
  Marking Scheme
  
  How to Participate
  
  Ranking Criteria
  
  About UGEO
  
  Olympiad Preparation
  
  FAQs
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Why is Maintaining Good Body Posture Important?

Good body posture helps you stand and sit up straight.
It makes you look taller and more confident.
Keeping your posture nice helps your muscles and bones stay strong.
It helps you breathe better and can make your tummy feel good.

Example 1: When you sit in class, sitting up straight helps your back and keeps you focused on the teacher.

Example 2: Standing tall while waiting in line shows that you feel proud and ready.

Example 3: When you walk with good posture, it's easier to run and play without getting too tired.

Fun Fact: Good posture can help you feel happier and more energetic because it makes your body work better!

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