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What Happens If We Watch Too Much TV?

  • Watching too much TV can make us sit for a long time.
  • This can make our eyes hurt or feel tired.
  • It can also make us less active and not want to play outside.

Example 1: If you watch TV all day, you might miss playing with friends or riding your bike.

Example 2: Too much TV can make us sleepy at night because we don't feel tired from playing.

Example 3: Watching too many shows can make us want to eat snacks instead of healthy foods like fruits and vegetables.

Fun Fact: It's great to watch TV sometimes, but it's also important to play, read, and do fun activities with family and friends!

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