Example 1: If a child eats too much candy and junk food instead of fruits and vegetables, that is an unhealthy habit.
Example 2: Watching TV or playing video games all day instead of playing outside is another unhealthy habit.
Example 3: If someone stays up late every night and does not get enough sleep, that can be an unhealthy habit too.
Fun Fact: Making healthy choices, like eating colorful fruits and vegetables, helps our bodies grow strong and gives us energy to play!