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Unicus Olympiad Exams

What are Unhealthy Habits?

  • Unhealthy habits are actions that can be bad for our bodies or minds.
  • They can make us feel tired, sick, or unhappy.
  • Examples of unhealthy habits include not eating good food, not exercising, and sleeping too little.

Example 1: If a child eats too much candy and junk food instead of fruits and vegetables, that is an unhealthy habit.

Example 2: Watching TV or playing video games all day instead of playing outside is another unhealthy habit.

Example 3: If someone stays up late every night and does not get enough sleep, that can be an unhealthy habit too.

Fun Fact: Making healthy choices, like eating colorful fruits and vegetables, helps our bodies grow strong and gives us energy to play!

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