Personal hygiene means keeping your body clean and healthy. Good habits help you feel good and protect you from getting sick. Here are some good habits:
Example: Brushing your teeth twice a day helps keep your teeth shiny and prevents cavities.
Fun Fact: Washing your hands often helps keep germs away, especially before eating or after playing outside!
Multiple Choice Questions:
1. What is one good habit for keeping your teeth clean?
a) Eating candy all the time
b) Brushing your teeth every day
c) Not brushing at all
d) Drinking soda only
Answer: b) Brushing your teeth every day
Explanation: Brushing helps get rid of bacteria and keeps your teeth healthy!
2. When should you wash your hands?
a) After playing outside and before eating
b) Only when they look dirty
c) Never
d) Before going to bed
Answer: a) After playing outside and before eating
Explanation: Washing hands removes germs that can make you sick.
3. Why is it important to take a shower?
a) To make your hair messy
b) To smell good and feel fresh
c) To avoid getting cleaner
d) To waste time
Answer: b) To smell good and feel fresh
Explanation: Taking a shower helps remove sweat and dirt, making you feel comfortable!
4. What should you do after using the toilet?
a) Run away
b) Wash your hands
c) Just stand there
d) Flush and forget
Answer: b) Wash your hands
Explanation: Washing hands after using the toilet keeps germs away from your body.
5. How often should you change your clothes?
a) Only on weekends
b) Whenever they are dirty
c) Never change
d) Once a month
Answer: b) Whenever they are dirty
Explanation: Changing into clean clothes helps you stay fresh and prevents bad smells.