Bad habits are things we do that are not good for us. They can make us feel bad and stop us from being our best. Everyday choices matter and can help us feel happier and healthier!
Example: Eating too much candy can be a bad habit because it is not good for our teeth and our body.
Fun Fact: Just like a plant needs good soil to grow, we need good habits to be strong and healthy!
Multiple Choice Questions:
1. Which is a bad habit?
a) Eating fruits
b) Playing outside
c) Eating too much candy
d) Reading a book
Answer: c) Eating too much candy
Explanation: Eating a lot of candy is not good for our body and teeth.
2. What is a bad habit for your teeth?
a) Brushing them
b) Eating lots of sweets
c) Drinking water
d) Flossing
Answer: b) Eating lots of sweets
Explanation: Eating too many sweets can give you cavities and hurt your teeth.
3. Which habit is better for you?
a) Watching too much TV
b) Playing outdoors
c) Staying up all night
d) Eating junk food
Answer: b) Playing outdoors
Explanation: Playing outside helps you exercise and have fun!
4. What is a bad habit when it comes to homework?
a) Doing it on time
b) Waiting until the last minute
c) Asking for help
d) Reading the questions carefully
Answer: b) Waiting until the last minute
Explanation: Waiting can make you rush and not do your best on homework.
5. Which of these is NOT a good habit?
a) Sharing with friends
b) Being kind
c) Screaming at others
d) Helping others
Answer: c) Screaming at others
Explanation: Screaming can hurt people's feelings and is not kind.