Example 1: When you eat grapes, the liver takes the sugar from the grapes and turns it into energy so you can play.
Example 2: If you eat something unhealthy, the liver helps get rid of the bad stuff, keeping your body clean.
Example 3: The liver also helps store iron from foods like spinach. This iron helps keep you strong and full of energy!
Fun Fact: The liver is super important because it helps keep everything in our body running smoothly, like a mechanic for our insides!