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How Does the Liver Help Our Body?

  • The liver helps make energy from the food we eat.
  • It cleans our blood by removing harmful things.
  • The liver stores important vitamins and minerals we need to stay healthy.

Example 1: When you eat grapes, the liver takes the sugar from the grapes and turns it into energy so you can play.

Example 2: If you eat something unhealthy, the liver helps get rid of the bad stuff, keeping your body clean.

Example 3: The liver also helps store iron from foods like spinach. This iron helps keep you strong and full of energy!

Fun Fact: The liver is super important because it helps keep everything in our body running smoothly, like a mechanic for our insides!

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